Catherine Garney – Medium

Catherine Garney

Catherine Garney

Is your sporty kid or teenager deficient in magnesium?

Magnesium is a very important macro `major’ mineral that is required daily by our bodies in quite substantial amounts. Yet it is one of the…

5 min readOct 19, 2023

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Is your sporty kid or teenager deficient in magnesium?

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Catherine Garney

Could silent low-grade inflammation be the cause of your unexplained infertility?

I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring…

17 min readSep 5, 2023

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Could silent low-grade inflammation be the cause of your unexplained infertility?

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Catherine Garney

Is your same breakfast every morning making you sick?

We are all creatures of habit and we like routine, especially when it comes to mealtimes. Breakfast time in particular is a time when we…

6 min readAug 17, 2023

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Is your same breakfast every morning making you sick?

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Catherine Garney

Nutritional Factors that Impair Skin Healing

Most of us, from time to time, get skin rashes or wounds that usually heal and resolve quickly. Sometimes though, skin rashes or wounds do…

11 min readMay 2, 2023

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Nutritional Factors that Impair Skin Healing

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Catherine Garney

Low Testosterone, an important but often overlooked issue with fertility and female hormones.

A factor that is often overlooked when assessing hormones for a female client with infertility is low testosterone. This is because…

9 min readApr 14, 2023

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Low Testosterone, an important but often overlooked issue with fertility and female hormones.

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Catherine Garney

Secondary Infertility, Common Causes, and the Connection with Postnatal Depletion

Secondary infertility is defined as the inability to become pregnant or carry a pregnancy to a live birth following a previous successful…

17 min readJan 25, 2023

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Secondary Infertility, Common Causes, and the Connection with Postnatal Depletion

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Catherine Garney

Does your child have Adrenal Fatigue? Supporting our stressed and overscheduled children

Adrenal fatigue, or HPA Axis dysfunction which is otherwise known, is when our adrenal glands function below normal levels, usually as a…

9 min readNov 28, 2022

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Does your child have Adrenal Fatigue? Supporting our stressed and overscheduled children

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Catherine Garney

Boron — An Underrated Mineral that is Important for Hormone Balance and Fertility over the age of…

Boron was a supplement that I started taking about 3 months before I got pregnant naturally at age 43 after 10 years of secondary…

5 min readNov 3, 2022

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Boron — An Underrated Mineral that is Important for Hormone Balance and Fertility over the age of…

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1

Catherine Garney

Recurring chemical pregnancies - when your body keeps saying no, time and time again

I didn’t even know what a chemical pregnancy was until I had suffered my first one in 2010, which was when my first son was around 18…

16 min readFeb 17, 2022

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Recurring chemical pregnancies - when your body keeps saying no, time and time again

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Catherine Garney

Is stress and adrenal dysfunction affecting your ability to conceive?

Anyone who has been on an infertility journey will have been told at some stage by well-meaning friends and relatives to `just relax and…

12 min readNov 5, 2021

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Is stress and adrenal dysfunction affecting your ability to conceive?

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Catherine Garney

Catherine Garney

NZ based Registered Clinical Nutritionist and Certified GAPS Practitioner (CGP). Specialising in Gut Health and Fertility Nutrition.

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