Catherine Garney – Medium

Catherine Garney

Catherine Garney

Estrogen Dominance — what it is and what you can do naturally to find hormone harmony

Estrogen dominance is a hormone imbalance that affects as many as 70% of women over the age of 35 and beyond. It occurs when there is…

Oct 24

Estrogen Dominance — what it is and what you can do naturally to find hormone harmony

Oct 24

Catherine Garney

Optimising male fertility when there is a global decline in sperm health

Infertility can affect both the male and female, but very often the focus is on the female, which is understandable as they will grow and…

Oct 24

Optimising male fertility when there is a global decline in sperm health

Oct 24

Catherine Garney

Is your sporty kid or teenager deficient in magnesium?

Magnesium is a very important macro `major’ mineral that is required daily by our bodies in quite substantial amounts. Yet it is one of the…

Oct 19, 2023

Is your sporty kid or teenager deficient in magnesium?

Oct 19, 2023

Catherine Garney

Could silent low-grade inflammation be the cause of your unexplained infertility?

I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring…

Sep 5, 2023

Could silent low-grade inflammation be the cause of your unexplained infertility?

Sep 5, 2023

Catherine Garney

Is your same breakfast every morning making you sick?

We are all creatures of habit and we like routine, especially when it comes to mealtimes. Breakfast time in particular is a time when we…

Aug 17, 2023

Is your same breakfast every morning making you sick?

Aug 17, 2023

Catherine Garney

Nutritional Factors that Impair Skin Healing

Most of us, from time to time, get skin rashes or wounds that usually heal and resolve quickly. Sometimes though, skin rashes or wounds do…

May 2, 2023

Nutritional Factors that Impair Skin Healing

May 2, 2023

Catherine Garney

Low Testosterone, an important but often overlooked issue with fertility and female hormones.

A factor that is often overlooked when assessing hormones for a female client with infertility is low testosterone. This is because…

Apr 14, 2023

Low Testosterone, an important but often overlooked issue with fertility and female hormones.

Apr 14, 2023

Catherine Garney

Secondary Infertility, Common Causes, and the Connection with Postnatal Depletion

Secondary infertility is defined as the inability to become pregnant or carry a pregnancy to a live birth following a previous successful…

Jan 25, 2023

Secondary Infertility, Common Causes, and the Connection with Postnatal Depletion

Jan 25, 2023

Catherine Garney

Does your child have Adrenal Fatigue? Supporting our stressed and overscheduled children

Adrenal fatigue, or HPA Axis dysfunction which is otherwise known, is when our adrenal glands function below normal levels, usually as a…

Nov 28, 2022

Does your child have Adrenal Fatigue? Supporting our stressed and overscheduled children

Nov 28, 2022

Catherine Garney

Boron — An Underrated Mineral that is Important for Hormone Balance and Fertility over the age of…

Boron was a supplement that I started taking about 3 months before I got pregnant naturally at age 43 after 10 years of secondary…

Nov 3, 2022

Boron — An Underrated Mineral that is Important for Hormone Balance and Fertility over the age of…

Nov 3, 2022

Catherine Garney

Catherine Garney

NZ based Registered Clinical Nutritionist and Certified GAPS Practitioner (CGP). Specialising in Gut Health and Fertility Nutrition.

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