Catherine GarneyEstrogen Dominance — what it is and what you can do naturally to find hormone harmonyEstrogen dominance is a hormone imbalance that affects as many as 70% of women over the age of 35 and beyond. It occurs when there is…Oct 24Oct 24
Catherine GarneyOptimising male fertility when there is a global decline in sperm healthInfertility can affect both the male and female, but very often the focus is on the female, which is understandable as they will grow and…Oct 24Oct 24
Catherine GarneyIs your sporty kid or teenager deficient in magnesium?Magnesium is a very important macro `major’ mineral that is required daily by our bodies in quite substantial amounts. Yet it is one of the…Oct 19, 2023Oct 19, 2023
Catherine GarneyCould silent low-grade inflammation be the cause of your unexplained infertility?I have been doing a lot of research recently about silent low-grade inflammation and its role in unexplained infertility and recurring…Sep 5, 2023Sep 5, 2023
Catherine GarneyIs your same breakfast every morning making you sick?We are all creatures of habit and we like routine, especially when it comes to mealtimes. Breakfast time in particular is a time when we…Aug 17, 2023Aug 17, 2023
Catherine GarneyNutritional Factors that Impair Skin HealingMost of us, from time to time, get skin rashes or wounds that usually heal and resolve quickly. Sometimes though, skin rashes or wounds do…May 2, 2023May 2, 2023
Catherine GarneyLow Testosterone, an important but often overlooked issue with fertility and female hormones.A factor that is often overlooked when assessing hormones for a female client with infertility is low testosterone. This is because…Apr 14, 2023Apr 14, 2023
Catherine GarneySecondary Infertility, Common Causes, and the Connection with Postnatal DepletionSecondary infertility is defined as the inability to become pregnant or carry a pregnancy to a live birth following a previous successful…Jan 25, 2023Jan 25, 2023
Catherine GarneyDoes your child have Adrenal Fatigue? Supporting our stressed and overscheduled childrenAdrenal fatigue, or HPA Axis dysfunction which is otherwise known, is when our adrenal glands function below normal levels, usually as a…Nov 28, 2022Nov 28, 2022
Catherine GarneyBoron — An Underrated Mineral that is Important for Hormone Balance and Fertility over the age of…Boron was a supplement that I started taking about 3 months before I got pregnant naturally at age 43 after 10 years of secondary…Nov 3, 20221Nov 3, 20221